Natural Remedies For Enlarged Prostate

The prostate form an important male reproductive system organ, which is essential and plays an important role in this system that takes the shape of a walnut, and the main function of this gland is to add fluid to semen. This fluid is important, and it also carries the sperms. It is located around the thin tube called the urethra. When the men grow old, they might have this enlarged prostate condition, and it is natural because it comes with age as we know that the gland has two growth periods. Once when men are going through a teenager phase, and the other is when men turn age 25.

Natural Remedies For Enlarged Prostate

When men pass puberty at their small initial size, the prostate gland will increase in double size. It also grows when you are aging old or when you cross age 25. When these glands are kept increasing in size, you will end up with enlarged prostate and have some severe symptoms that disturb your daily routine. When a man keeps getting older, then the prostate’s size will increase, and it will come down till the urethra and block your bladder. It will create pressure on your urethra.

Following are some problems that you will have when you are going with the enlarged prostate condition –

  • Urinary tract infections
  • Frequent urination
  • Difficulty in voiding
  • Urinary leakage
  • Prostate cancer

If you do not treat this condition with some proper treatments, it will cause you some severe diseases. You can treat this condition in the hospital with many technological tests or treat it with effective natural remedies. It is also beneficial for your health, and it does not have any side effects on your health. Natural remedies will improve some of the enlarged prostate symptoms. Most commonly, this condition happens when cells get to divide and multiply in unnecessary size. An enlarged prostate will give you many frustrating symptoms that will disturb your daily life.

Natural remedies for enlarged prostate

The following are some natural remedies that will help you reduce the symptoms and give you relief from the symptoms. You also do some lifestyle changes which will reduce symptoms of the enlarged prostate condition.

  • Pygeum:

It is also called the African plum extract. It has many good qualities that will reduce all the symptoms related to the enlarged prostate condition. It has an antioxidant and anti-inflammatory effect on the urine tract. It is full of fatty acids, steroids, and alcohol. The main steroids present in the Pygeum are beta-sitosterol, which will reduce this condition’s symptoms.

Much research and studies proved that consuming Pygeum daily between 100mg to 200mg will reduce the symptoms effectively. You can also split these doses into two half per day. It will effectively reduce the symptoms. You have to make sure about the amount of Pygeum.

  • Saw palmetto:

Many studies prove that saw palmetto is one of the best herbal supplements or natural remedies to treat the enlarged prostate condition. This will helps in reducing the symptoms which you see for a long time. It has some great effects. The main functions of this treatment are to restrict the production of dihydropteroate. It will also reduce the size of the prostate gland’s inner lining, which will reduce the symptoms of this condition. Some of the studies failed to describe the effect of this saw palmetto supplements related to reducing the symptom of an enlarged prostate compared to a placebo.

  • Zi-Shen pill:

The manufactured pill comprises three different, mainly Chinese cinnamon, the popular formula from china or ancient china. It is the formula from ancient medicine from china. Many researchers tried this formula the rats, and it is seen in the rats that this formula will reduce the rates of the enlarged prostate condition.

There has to research on the human who takes the zi-shen pill and the effect of this pill. They also have to find the causes of these symptoms. You have to take the proper amount of pills in a day to reduce the symptoms.

  • Cernilton:

One of the herbal supplements made by the pollens of ryegrass helps reduce the enlarged prostate’s symptoms effectively. The good thing about herbal supplements is it does not have any side effects, which is good for your health. The symptoms like frequently urinating, and a fully empty bladder will reduce after time.

Cernilton is one of the pharmaceutical brands which help in reducing these symptoms. Many people under this brand use it. You have to choose a trusted brand before taking it. Many research proved that this supplement would help to reduce the overall size of your prostate gland.

  • Orbignya speciosa:

Orbignya speciosa, also called babassu and this is the type or the species of the palm tree. This tree is the native palm tree in Brazil. Many different tribes and communities in Africa use the dried parts of these plants to reduce different urogenital diseases. The oil from these plants or the nuts of these plants will restrict the unnecessary production of testosterone. It is helpful and effective. It will give you some great results. The other parts of this tree are also useful, and it has two properties, which anti-inflammatory and antioxidant. This property will reduce the symptoms of enlarged prostate condition.

  • Stinging nettle:

Nettle is one of the roots which are effective in reducing the symptoms of the enlarged prostate. This root is also used in the saw palmetto with combinations. It also has anti-inflammatory and antioxidant properties, which are important in the process of reducing the symptoms. There is no proper research present that will explain this phenomenon. You have to take a proper look at this treatment.

  • Cucurbita pepo:

Cucurbita is the scientific name of the pumpkin. It is proved from many types of research show that pumpkin seed has beta-sitosterol, which is also similar to all the steroids like cholesterol. Beta-sitosterol takes an important part in this remedy. It will improve the urine flow and reduce the amount of urine left in the bladder after urinating. You also have to take the proper amount of seeds per day. Some studies said that you have to take 10g pumpkin seeds in a day, which will reduce the enlarged prostate condition symptoms. An appropriate amount of seeds is important in all remedies.

  • Lycopene:

Lycopene is one of the natural pigments which are extracted from many fruits and vegetables. Much research and studies proved this pigment would slow down devising the cells of the prostate gland. Overall it will maintain the size of the prostate gland. It is one type of antioxidant. The popular and richest source of lycopene is tomatoes, the easiest way of getting lycopene to people. Many fruits and vegetables will lack this pigment. The important fact about the fruit which has lycopene is the red or pink color of the fruit. If the fruit’s color is dark red, it will have a higher amount of lycopene and vice-versa. The lycopene sources other than tomatoes are carrot, papaya, pink grapefruit, watermelon, guava, red bell peppers, apricot, and red cabbage.

  • Zinc:

Many research and studies prove that if you have chronic zinc deficiencies, it will increase your prostate enlargement condition. Therefore you have to maintain the amount of zinc in your body. There are many ways by which you can add zinc to your body, like taking zinc supplements or add zinc to your diet. It will help you to reduce the symptoms of prostate enlargement.

The sources of zinc are seafood, poultry, nuts, sesame seeds, and pumpkin seeds. All these foods also have antioxidant properties.


All the above information is really important and necessary to know about the enlarged prostate condition. All these above treatments are natural remedies that do not have any side effects. You have to treat this treatment in the right way. If left this condition untreated, then it will lead to severe diseases like prostate cancer.

All these remedies will help reduce the symptom of this condition that is disturbing for your daily life. All the above remedies have different properties to reduce the symptoms of these conditions.

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